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Peel the mangoes, remove seeds and cut flesh into slices. Peel the oranges and blood oranges and divide them into segments. Peel the lemons and cut them into thin slices. Cut the apples - unpeeled - in pieces. Divide the vegetables between four plates. Cut the pepper into rings. Mix the ginger shreds with ginger syrup, the lemon juice and pepper and spread this mixture over the fruit on the plates.

Tomatoes
Tomatoes also contain lots of vitamin A and C and thus protect against the summer sun. Tomatoes contain lycopene also the fabric, which accounts for a healthy complexion. Garlic helps to fight skin wrinkles.